Fruitdale 4.40 mi

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Lap Details

Rider: Phil Dalby
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, January 17, 2023
Time: 21:19
Distance: 4.42 Miles
Completed:
Calories: 143
Speed (MPH): 12.4 Avg / 16.4 Max
Power (Watts): 91 Avg / 129 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 154 Avg / 239 Max

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