Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Cohen
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Wednesday, January 18, 2023
Time: 27:56
Distance: 7.79 Miles
Laps: 1.6
Calories: 305
Speed (MPH): 16.7 Avg / 26.8 Max
Power (Watts): 158 Avg / 392 Max
Cadence (RPM): 97 Avg / 114 Max
Heartrate (BPM): 165 Avg / 184 Max

Laps

5.00 mi in 18:00
2.79 mi in 9:56