Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, January 20, 2023
Time: 23:16
Distance: 6.33 Miles
Completed:
Calories: 252
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 158 Avg / 428 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

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