Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, January 23, 2023
Time: 31:01
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 159 Avg / 395 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 135 Avg / 155 Max

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