Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, January 24, 2023
Time: 43:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 314
Speed (MPH): 13.9 Avg / 14.9 Max
Power (Watts): 96 Avg / 143 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 142 Avg / 189 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:57
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:12