Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Johnson
Team: YMCA - East Tennessee - Cansler (Knoxville, TN)
Date: Tuesday, January 24, 2023
Time: 32:17
Distance: 8.41 Miles
Laps: 1.7
Calories: 300
Speed (MPH): 15.6 Avg / 20.9 Max
Power (Watts): 142 Avg / 243 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 163 Avg / 173 Max

Laps

5.00 mi in 18:53
3.41 mi in 13:24