Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, January 30, 2023
Time: 19:33
Distance: 6.01 Miles
Laps: 1.2
Calories: 254
Speed (MPH): 18.4 Avg / 24.8 Max
Power (Watts): 193 Avg / 348 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 159 Avg / 182 Max

Laps

5.00 mi in 15:10
1.01 mi in 4:23