City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael Girard
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Tuesday, January 31, 2023
Time: 28:06
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 9.7 Avg / 31.5 Max
Power (Watts): 109 Avg / 287 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 66 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.