Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, January 31, 2023
Time: 25:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 14.0 Avg / 14.7 Max
Power (Watts): 96 Avg / 143 Max
Cadence (RPM): 79 Avg / 83 Max
Heartrate (BPM): 165 Avg / 188 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:14