Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 1, 2023
Time: 1:07:26
Distance: 15.00 Miles
Laps: 15.0
Calories: 408
Speed (MPH): 13.3 Avg / 14.6 Max
Power (Watts): 85 Avg / 134 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:20
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1.00 mi in 4:30
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:33
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1.00 mi in 4:36
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:24