Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, February 1, 2023
Time: 23:08
Distance: 7.22 Miles
Completed:
Calories: 339
Speed (MPH): 18.7 Avg / 27.2 Max
Power (Watts): 239 Avg / 362 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 164 Avg / 174 Max

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