Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nichole Shuler
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 4, 2023
Time: 31:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 13.4 Avg / 20.2 Max
Power (Watts): 101 Avg / 233 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 100 Avg / 222 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:47
1.00 mi in 3:58
1.00 mi in 4:33