Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 6, 2023
Time: 59:28
Distance: 14.00 Miles
Laps: 14.0
Calories: 423
Speed (MPH): 14.1 Avg / 19.6 Max
Power (Watts): 98 Avg / 216 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 162 Avg / 200 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 3:58