Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, February 7, 2023
Time: 43:36
Distance: 11.00 Miles
Laps: 11.0
Calories: 360
Speed (MPH): 15.1 Avg / 16.1 Max
Power (Watts): 115 Avg / 162 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 167 Avg / 192 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:56