Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, February 7, 2023
Time: 21:31
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 147 Avg / 301 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

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