Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Coffey
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, February 8, 2023
Time: 20:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 12.0 Avg / 16.7 Max
Power (Watts): 74 Avg / 146 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.00 mi in 4:28
1.00 mi in 5:02
1.00 mi in 5:10
1.00 mi in 5:23