Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 8, 2023
Time: 41:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 314
Speed (MPH): 14.4 Avg / 15.2 Max
Power (Watts): 101 Avg / 147 Max
Cadence (RPM): 79 Avg / 84 Max
Heartrate (BPM): 161 Avg / 181 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:07