Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Thursday, February 9, 2023
Time: 21:30
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.0 Avg / 19.5 Max
Power (Watts): 109 Avg / 249 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.