Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nichole Shuler
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 10, 2023
Time: 16:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 134
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 113 Avg / 170 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 121 Avg / 191 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 4:25
1.00 mi in 4:10