| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, February 10, 2023 |
| Time: | 27:19 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 15.2 Avg / 23.7 Max |
| Power (Watts): | 140 Avg / 226 Max |
| Cadence (RPM): | 51 Avg / 64 Max |
| Heartrate (BPM): | 127 Avg / 135 Max |
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