Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 11, 2023
Time: 1:02:24
Distance: 20.00 Miles
Laps: 20.0
Calories: 950
Speed (MPH): 19.2 Avg / 26.0 Max
Power (Watts): 234 Avg / 432 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 71 Avg / 196 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:25
1.00 mi in 3:11
1.00 mi in 2:51
1.00 mi in 3:05
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 2:57
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:00
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 3:22
1.00 mi in 2:59
1.00 mi in 2:39