Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 13, 2023
Time: 1:04:43
Distance: 17.01 Miles
Laps: 3.4
Calories: 658
Speed (MPH): 15.8 Avg / 19.5 Max
Power (Watts): 150 Avg / 271 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 102 Avg / 128 Max

Laps

5.00 mi in 18:33
5.00 mi in 18:53
5.00 mi in 19:10
2.01 mi in 8:07