Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 14, 2023
Time: 1:42:11
Distance: 33.01 Miles
Laps: 4.6
Calories: 1,729
Speed (MPH): 19.4 Avg / 30.2 Max
Power (Watts): 261 Avg / 457 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 139 Avg / 203 Max

Laps

7.22 mi in 23:36
7.22 mi in 21:23
7.22 mi in 21:50
7.22 mi in 22:45
4.13 mi in 12:37