Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, February 14, 2023
Time: 3:20
Distance: 1 Miles
Completed:
Calories: 37
Speed (MPH): 18.0 Avg / 20.6 Max
Power (Watts): 172 Avg / 243 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 168 Avg / 190 Max

Ghost

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