Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, February 14, 2023
Time: 26:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 13.6 Avg / 14.6 Max
Power (Watts): 89 Avg / 137 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 138 Avg / 186 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:33