Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 15, 2023
Time: 30:50
Distance: 7.07 Miles
Laps: 2.1
Calories: 241
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 118 Avg / 176 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

3.37 mi in 14:19
3.37 mi in 14:47
0.33 mi in 1:44