Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 15, 2023
Time: 1:02:05
Distance: 14.00 Miles
Laps: 14.0
Calories: 422
Speed (MPH): 13.5 Avg / 14.7 Max
Power (Watts): 89 Avg / 142 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 155 Avg / 185 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:25
1.00 mi in 4:19
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:42
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:22
1.00 mi in 4:27