| Rider: | Valerie Howard |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Wednesday, February 15, 2023 |
| Time: | 30:01 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 14.4 Avg / 30.3 Max |
| Power (Watts): | 138 Avg / 314 Max |
| Cadence (RPM): | 64 Avg / 102 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Personal Best
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