Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 15, 2023
Time: 44:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 289
Speed (MPH): 13.5 Avg / 14.6 Max
Power (Watts): 87 Avg / 133 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 162 Avg / 187 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:17