Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Wasson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 16, 2023
Time: 27:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 15.0 Avg / 15.6 Max
Power (Watts): 111 Avg / 146 Max
Cadence (RPM): 82 Avg / 87 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:58