Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, February 17, 2023
Time: 1:02:34
Distance: 15.00 Miles
Laps: 15.0
Calories: 477
Speed (MPH): 14.4 Avg / 15.0 Max
Power (Watts): 102 Avg / 149 Max
Cadence (RPM): 80 Avg / 84 Max
Heartrate (BPM): 169 Avg / 191 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:05