Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Clay Gills
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, February 18, 2023
Time: 31:52
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.1 Avg / 22.4 Max
Power (Watts): 117 Avg / 258 Max
Cadence (RPM): 102 Avg / 119 Max
Heartrate (BPM): 155 Avg / 196 Max

Ghost

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