Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, February 19, 2023
Time: 19:39
Distance: 5.07 Miles
Laps: 1.5
Calories: 186
Speed (MPH): 15.5 Avg / 20.2 Max
Power (Watts): 144 Avg / 210 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

3.37 mi in 12:39
1.70 mi in 7:00