Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 20, 2023
Time: 44:04
Distance: 12.90 Miles
Laps: 2.6
Calories: 511
Speed (MPH): 17.6 Avg / 20.4 Max
Power (Watts): 178 Avg / 302 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 133 Avg / 172 Max

Laps

5.00 mi in 16:58
5.00 mi in 17:06
2.90 mi in 10:00