Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 20, 2023
Time: 15:18
Distance: 4.07 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 16.0 Avg / 21.2 Max
Power (Watts): 156 Avg / 227 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 70 Avg / 89 Max

Laps

3.37 mi in 12:08
0.70 mi in 3:10