Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 20, 2023
Time: 39:36
Distance: 10.74 Miles
Laps: 2.1
Calories: 412
Speed (MPH): 16.3 Avg / 19.3 Max
Power (Watts): 154 Avg / 263 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

5.00 mi in 18:15
5.00 mi in 18:30
0.74 mi in 2:51