Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 20, 2023
Time: 33:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 246
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 101 Avg / 195 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 147 Avg / 191 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:03