Stump Puller 6.90 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 20, 2023
Time: 26:54
Distance: 6.91 Miles
Completed:
Calories: 266
Speed (MPH): 15.4 Avg / 22.1 Max
Power (Watts): 147 Avg / 197 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 122 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.