Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 20, 2023
Time: 50:42
Distance: 12.00 Miles
Laps: 12.0
Calories: 364
Speed (MPH): 14.2 Avg / 14.9 Max
Power (Watts): 99 Avg / 146 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 170 Avg / 189 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:06