Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nichole Shuler
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 20, 2023
Time: 12:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 115 Avg / 180 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 123 Avg / 191 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 3:55