Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, February 21, 2023
Time: 24:55
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 167 Avg / 307 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 121 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.