Thunderball 10.60 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, February 21, 2023
Time: 44:58
Distance: 10.67 Miles
Completed:
Calories: 418
Speed (MPH): 14.2 Avg / 21.7 Max
Power (Watts): 137 Avg / 269 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 121 Avg / 130 Max

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