| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, February 21, 2023 |
| Time: | 44:58 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 418 |
| Speed (MPH): | 14.2 Avg / 21.7 Max |
| Power (Watts): | 137 Avg / 269 Max |
| Cadence (RPM): | 57 Avg / 75 Max |
| Heartrate (BPM): | 121 Avg / 130 Max |
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