Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, February 22, 2023
Time: 30:53
Distance: 5.38 Miles
Laps: 3.6
Calories: 180
Speed (MPH): 10.5 Avg / 19.6 Max
Power (Watts): 76 Avg / 217 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 78 Avg / 186 Max

Laps

1.50 mi in 7:56
1.50 mi in 8:00
1.50 mi in 9:52
0.88 mi in 5:05