Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ronald Sperling
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 22, 2023
Time: 8:32
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 10.6 Avg / 12.6 Max
Power (Watts): 55 Avg / 134 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 93 Avg / 100 Max

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