Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Keener
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 24, 2023
Time: 31:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 13.2 Avg / 17.6 Max
Power (Watts): 84 Avg / 168 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:29