Emily Keener
40-49
Emily Keener
Millennium Rally for the Y 2023

All-time

Miles 1,152
Calories 44,387
Score 85,730
  • June 13, 2023

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 11:51
  • March 11, 2023

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 23:32
  • February 27, 2023

    9.4 Miles
    293 Calories
    0 Score
    Rides
    9.43 mi in 43:07
  • February 25, 2023

    8.1 Miles
    246 Calories
    0 Score
    Rides
    8.12 mi in 37:13
  • February 24, 2023

    7.0 Miles
    195 Calories
    0 Score
    Rides
    7.00 mi in 31:47
  • February 23, 2023

    6.1 Miles
    179 Calories
    0 Score
    Rides
    6.09 mi in 29:10
  • February 22, 2023

    12.7 Miles
    380 Calories
    0 Score
    Rides
    12.72 mi in 55:29
  • February 21, 2023

    12.2 Miles
    421 Calories
    0 Score
    Rides
    12.18 mi in 48:49
  • February 20, 2023

    6.4 Miles
    206 Calories
    0 Score
    Rides
    6.37 mi in 26:52
  • February 17, 2023

    14.2 Miles
    500 Calories
    0 Score
    Rides
    14.21 mi in 56:50
Ride 5 hours
June 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ride to raise money and awareness for your Y!
April 2021
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Burn 2,500 Calories
July 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Bust 10 ghosts for your chance to win $100.
October 2016
Stage 8
9 Jul 2016
Stage 7
8 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Light a torch and burn some Calories.
June 2015
Climb the snowy peaks of Expresso.
December 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2023
Rally for the Y 2023
Ride of the Week: 4
Ride of the Week: 4
Rally for the Y 2022
Rally for the Y 2022
Titan
Titan
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Titan
Titan
Ride of the Week: 7
Ride of the Week: 7
Bent Spoke
Bent Spoke
Billy Goat Falls
Billy Goat Falls
Top 100 Tiki Titan
Top 100 Tiki Titan
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:09

1.0 Miles
19.0 MPH
190 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
170 Watts
Redwood Dash

5:08

1.5 Miles
17.5 MPH
173 Watts
Titan Time

7:32

1.8 Miles
13.9 MPH
131 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
170 Watts
Mini Mayhem

7:26

2.0 Miles
16.4 MPH
146 Watts
Evening Bliss

8:18

2.4 Miles
17.0 MPH
163 Watts
Rabbit Run

8:41

2.4 Miles
16.3 MPH
162 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
190 Watts
Alpine Splash

11:48

2.9 Miles
14.9 MPH
162 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
146 Watts
Catacombs

16:35

3.7 Miles
13.5 MPH
125 Watts
Bent Spoke

15:06

4.0 Miles
15.8 MPH
153 Watts
Fruitdale

14:13

4.4 Miles
18.6 MPH
183 Watts

Moderate

City Express

21:39

4.5 Miles
12.6 MPH
151 Watts
Dragon Fire

18:29

5.0 Miles
16.3 MPH
146 Watts
Billy Goat Falls

22:18

5.4 Miles
14.5 MPH
160 Watts
Broken Spoke

24:28

5.4 Miles
13.3 MPH
116 Watts
Moody Ambush

24:54

5.4 Miles
13.2 MPH
126 Watts
Ironhorse Rush

23:53

6.0 Miles
15.1 MPH
162 Watts
Quicksilver

22:00

6.3 Miles
17.3 MPH
170 Watts
Farmers Bluff

31:49

6.9 Miles
13.2 MPH
121 Watts
Stump Puller

25:47

6.9 Miles
16.1 MPH
165 Watts
Apple Grinder

26:50

7.0 Miles
15.6 MPH
151 Watts
Sunday Afternoon

26:54

7.0 Miles
15.5 MPH
144 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
15.8 MPH
158 Watts
Stormy Hollow

31:06

7.4 Miles
14.4 MPH
154 Watts
Odyssey

32:21

7.6 Miles
14.2 MPH
156 Watts
Wicked Workout

33:30

7.9 Miles
14.2 MPH
151 Watts
Oh Mama

39:31

7.9 Miles
11.9 MPH
112 Watts
Rough Rider

34:38

8.4 Miles
14.5 MPH
125 Watts
Track Fever

35:45

9.0 Miles
14.8 MPH
107 Watts
Monkey Pass

37:04

9.5 Miles
15.5 MPH
147 Watts
Outlaw Rock

40:21

10.0 Miles
14.9 MPH
164 Watts
Camel Country

49:23

10.0 Miles
12.2 MPH
115 Watts
Drifters Peak

42:47

10.2 Miles
14.2 MPH
166 Watts
Lucky Streak

41:29

10.6 Miles
15.3 MPH
139 Watts

Extreme

Thunderball

43:56

10.7 Miles
14.6 MPH
152 Watts
Gut Buster

56:43

11.0 Miles
11.7 MPH
109 Watts
Ocean Plunge

55:30

11.8 Miles
12.8 MPH
130 Watts
Vindicator

51:43

12.2 Miles
14.2 MPH
137 Watts
Grape Stomper

52:53

12.2 Miles
13.8 MPH
151 Watts
Temple Ridge

56:31

13.5 Miles
14.4 MPH
121 Watts
Ascension

1:20:55

18.3 Miles
13.6 MPH
141 Watts
Savage Revenge

1:48:53

20.0 Miles
11.1 MPH
91 Watts