Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 27, 2023
Time: 1:16:15
Distance: 22.00 Miles
Laps: 22.0
Calories: 941
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 187 Avg / 359 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 93 Avg / 220 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:21
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1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:09
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:20
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:39
1.00 mi in 3:48