Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Shinsky
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, February 27, 2023
Time: 32:25
Distance: 10.01 Miles
Laps: 1.4
Calories: 454
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 209 Avg / 561 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 163 Avg / 182 Max

Laps

6.98 mi in 23:04
3.03 mi in 9:21