Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Wasson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 27, 2023
Time: 30:08
Distance: 7.50 Miles
Laps: 5.0
Calories: 222
Speed (MPH): 14.9 Avg / 16.6 Max
Power (Watts): 110 Avg / 207 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.50 mi in 6:07
1.50 mi in 6:11
1.50 mi in 6:16
1.50 mi in 5:58
1.50 mi in 5:36