Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 27, 2023
Time: 44:55
Distance: 11.00 Miles
Laps: 11.0
Calories: 392
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 126 Avg / 274 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 76 Avg / 197 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 4:26
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:36
1.00 mi in 4:33